Weigh In record (no journal entry) for 19 August 2014
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330.0 lb
Lost so far: 80.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2014:
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1527 kcal
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Fat: 55.10g | Prot: 79.25g | Carb: 183.15g.
Breakfast: Taco Mayo Double Smothered Chili Queso Burrito, Burger King Ham, Egg & Cheese Croissan'wich. Lunch: Schlotzsky's Deli BBQ Chicken & Jalapeno Pizza. more...
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losing 7.0 lb a week
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Roddyprime's weight history
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