Weigh In record (no journal entry) for 20 June 2022
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134.3 lb
Lost so far: 6.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2022:
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1552 kcal
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Fat: 71.73g | Prot: 114.32g | Carb: 122.31g.
Breakfast: Colun Protein Plus! Frutilla , Capuchino, Castaño Pan Pita Integral, Quillayes Queso Ricotta, Eckart Dulce de Membrillo 0% Azucar. Lunch: Capuchino, Wild Barra de Proteina. Dinner: Galletas de Soda, Loncoleche Queso Mantecoso. Snacks/Other: Huevo Duro, Plátano, Pizza Base Pollo, Lider Mix Frutos Secos Natural. more...
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1575 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Mane González's weight history
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