Weigh In record (no journal entry) for 16 May 2011
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175.3 lb
Lost so far: 3.5 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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1687 kcal
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Fat: 31.96g | Prot: 72.44g | Carb: 290.97g.
Breakfast: all bran original, Just Right, 2% Fat Milk. Lunch: Green Peas (Frozen), Blue Menu Butter Chicken. Dinner: lemon herb seasoned fish fillets, Green Peas, Basmati Rice, Margarine. Snacks/Other: Apples, Fruit and Nut Granola Bar, Source 0% Vanilla Tango Yogurt, Light Cheese Heads String Cheese Sticks. more...
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1937 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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