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Hmph! Well, at least it’s better than gaining.
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139.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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1334 kcal
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Fat: 55.22g | Prot: 46.48g | Carb: 162.74g.
Breakfast: Coffee with Cream and Sugar. Lunch: Old Spaghetti Factory Spicy Meat Sauce Spaghetti. Dinner: Taco Bell Crunchy Taco Supreme. Snacks/Other: Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Doritos Nacho Cheese Tortilla Chips (28g). more...
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losing 0.2 lb a week
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gingerkittycat's weight history
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