gingerkittycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 1st: 425 * 32%
fat: 13.92g
|
protein: 11.38g
|
carbs: 62.14g
- -
April 2024
Mon 29th: 789 * 59%
fat: 34.19g
|
protein: 22.83g
|
carbs: 103.12g
- -
Sun 28th: 112 * 8%
fat: 1.55g
|
protein: 1.28g
|
carbs: 24.09g
- -
Sat 27th: 1086 * 82%
fat: 44.35g
|
protein: 36.58g
|
carbs: 134.64g
- -
Fri 26th: 82 * 6%
fat: 1.55g
|
protein: 1.28g
|
carbs: 16.09g
- -
Tue 23rd: 1102 * 83%
fat: 31.24g
|
protein: 39.67g
|
carbs: 165.96g
- -
Mon 22nd: 903 * 68%
fat: 41.65g
|
protein: 24.53g
|
carbs: 108.19g
- -
Sun 21st: 1183 * 89%
fat: 47.46g
|
protein: 44.70g
|
carbs: 145.19g
- -
Sat 20th: 1023 * 77%
fat: 36.15g
|
protein: 15.58g
|
carbs: 160.91g
- -
Fri 19th: 1134 * 85%
fat: 61.23g
|
protein: 33.52g
|
carbs: 116.19g
- -
Thu 18th: 1422 * 107%
fat: 65.03g
|
protein: 52.87g
|
carbs: 133.17g
- -
Wed 17th: 1198 * 90%
fat: 49.57g
|
protein: 46.59g
|
carbs: 148.65g
- -
Tue 16th: 947 * 71%
fat: 38.05g
|
protein: 57.28g
|
carbs: 96.09g
- -
Mon 15th: 502 * 38%
fat: 16.08g
|
protein: 22.97g
|
carbs: 64.30g
- -
Tue 9th: 1264 * 95%
fat: 56.84g
|
protein: 64.75g
|
carbs: 121.29g
- -
March 2024
Fri 22nd: 735 * 55%
fat: 35.42g
|
protein: 20.38g
|
carbs: 86.14g
- -
February 2024
Tue 27th: 1230 * 102%
fat: 56.00g
|
protein: 91.00g
|
carbs: 92.00g
- -
January 2024
Wed 17th: 430 * 36%
fat: 19.00g
|
protein: 13.00g
|
carbs: 57.00g
- -
Fri 12th: 1180 * 98%
fat: 50.00g
|
protein: 33.10g
|
carbs: 126.18g
102*  1078
Thu 11th: 873 * 73%
fat: 25.76g
|
protein: 43.95g
|
carbs: 95.23g
- -

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