Weigh In record (no journal entry) for 19 June 2022
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134.0 lb
Lost so far: 7.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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997 kcal
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Fat: 62.76g | Prot: 53.19g | Carb: 56.58g.
Breakfast: Eckart Dulce de Membrillo 0% Azucar, Quillayes Queso Ricotta, Castaño Pan Pita Integral. Lunch: Miel, Great Value Mostaza Dijon, Hellmann's Mayonesa, Kikkoman Salsa de Soya, Repollo Verde, Dole Summer Mix, Jumbo Pollo Asado. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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steady weight
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Mane González's weight history
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