Weigh In record (no journal entry) for 17 June 2022
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134.0 lb
Lost so far: 7.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2022:
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1408 kcal
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Fat: 66.71g | Prot: 103.34g | Carb: 95.79g.
Breakfast: Capuchino, Eckart Dulce de Membrillo 0% Azucar, Castaño Pan Pita Integral, Quillayes Queso Ricotta. Elevenses: Alto La Cruz Mix Frutos Secos, Colun Protein Plus! Frutilla . Lunch: Pizza Base Pollo, Sopa espinacas y champignon. Dinner: Sanissimo Galletas de Harina de Maiz, Receta del Abuelo Jamón Pierna Artesanal (32g), Huevo Revuelto. more...
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losing 4.6 lb a week
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Mane González's weight history
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