Weigh In record (no journal entry) for 15 June 2022
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166.0 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2022:
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1543 kcal
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Fat: 49.54g | Prot: 61.15g | Carb: 220.15g.
Lunch: Banana, Cheese Croissant. Dinner: Tata Pan Lacteado TATA, Chili Con Carne without Beans, Spaghetti, Fried Plantain. more...
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losing 4.6 lb a week
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gamboa15791's weight history
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