Weigh In record (no journal entry) for 13 June 2022
|
136.0 lb
Lost so far: 5.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2022:
|
1330 kcal
|
Fat: 65.99g | Prot: 109.71g | Carb: 73.56g.
Breakfast: Eckart Dulce de Membrillo 0% Azucar, Castaño Pan Pita Integral, Quillayes Queso Ricotta. Elevenses: Jumbo Filete de Pechuga de Pavo, Colun Protein Plus! Frutilla. Lunch: Hellmann's Mayonesa, Repollo, Dole Summer Mix, Pastel de Coliflor, Sopa espinacas y champignon. Afternoon Tea: Jumbo Castañas de Cajú, Huevo Cocido. Dinner: Tomates, Tortilla de Porotos Verdes. Snacks/Other: Loncoleche Queso Mantecoso. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mane González's weight history
|