Weigh In record (no journal entry) for 13 August 2014
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135.4 lb
Lost so far: 85.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2014:
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1652 kcal
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Fat: 80.38g | Prot: 49.83g | Carb: 189.48g.
Breakfast: Королевская Ватрушка, Ашан Морковь по-Корейски, Вода. Lunch: Абрикосы, Насыщенное Ванильное Мороженое, Рис Вареный. Dinner: Королевская Ватрушка, Молоко, Перец Фаршированный Мясом и Рисом, Абрикосы. Snacks/Other: Мёд. more...
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2218 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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