Weigh In record (no journal entry) for 11 June 2022
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186.4 lb
Lost so far: 27.1 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1042 kcal
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Fat: 41.74g | Prot: 37.28g | Carb: 134.14g.
Lunch: IGA Creamy Ranch Fat Free Dressing, Bananas , Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Home Industry Bakery Pepperoni & Cheese Roll, Watermelon . Snacks/Other: Outshine Coffee Bar , Quaker Popped - Caramel Corn (Bag), Cheez-It Snap’D Barbecue. more...
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losing 0.4 lb a week
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 Comments
12 Jun 22 by member: Bopuc
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How is your husband? Did he have the surgery?
12 Jun 22 by member: Tassos67
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Thanks so much for asking he had surgery, recovering good, they removed the big tumor and out of 34 lymph nodes 4 was positive , so he will have to have a port put in for Chemo, getting that set up hopefully today, the Lord is our strength and our refuge ,Jesus is with us every step of the way and He will carry us if we need to be carried, Fighting the good fight keeping the Faith! Jesus is Lord!❤️🙏🏻
13 Jun 22 by member: determined GC
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You're an inspiration! I'm so thankful his surgery went well!🙏🙏🙏
13 Jun 22 by member: CrystalJo74
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determined GC's weight history
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