TJHenggeler's Journal, 08 June 2022

As an update, since it’s been awhile, I’ve not been feeling well. Major headaches over the weekend led to feeling of flu like symptoms last night and today. Suffice it today, I have caught C-19.
I look forward to getting through this challenge and getting back on the tower. But now is take it easy and walk with my doggies at night.

Ya’ll be safe!
232.6 lb Lost so far: 60.6 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.
losing 1.1 lb a week

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Comments 
Tj, feel better soon! 🤒🤕 
08 Jun 22 by member: unity1234
Oh no, as I began to read your symptoms I said to myself “that sounds like the C19 I got last month”. Take care and rest well. 
08 Jun 22 by member: EmmaLeanAgain
Thank you both 🙏🏻 
08 Jun 22 by member: TJHenggeler
Sending some healing vibes your way! Feel better soon. 
08 Jun 22 by member: BabyGot-TooMuch-Back
praying for a speedy recovery!🙏💜 
08 Jun 22 by member: Diana 1234
Take care TJ💕🎸 
08 Jun 22 by member: yfritz
I just recovered the worst was soar throat and being out of gym for 2 weeks being isolated with people you live with for that long cause everyone had it ya realize how much you can't stand each other 😂 I've tested negative twice since but still fighting sinus ear infection but the minute I had negative test I was back at gym first couple days I took it very easy was,a bit shortness of breath but my second week back now and I'm full force just rest and drink lots of water take vitamins and stay away from processed foods good luck prayers for a quick recovery  
08 Jun 22 by member: sallyf78
Hope you have a speedy and complete recovery. 
09 Jun 22 by member: erikahollister
Thank you all for the solid positive vibes! I’m sure we’ll kick this. But right now the course of action sleeping. And gently swallowing 😝 
09 Jun 22 by member: TJHenggeler
TJ, hope you are feeling better quickly. Had it over Thanksgiving 2021 & for a couple of weeks afterwards, but a relatively mild case. So got a lot of empathy for you. Stay focused and be well. Tom 
09 Jun 22 by member: Bionici
Bionic- thank you! I am definitely on the backside of this. The headaches and the flu symptoms were worse than the first time, but am through them. Now just a bad cold. Thanks for the support! 
11 Jun 22 by member: TJHenggeler

     
 

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