Weigh In record (no journal entry) for 10 August 2014
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277.8 lb
Lost so far: 63.9 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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1159 kcal
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Fat: 23.31g | Prot: 119.66g | Carb: 121.70g.
Breakfast: Малина, Арбуз, Doppel Herz Омега-3, Мёд. Lunch: Яичный Белок, Вареное Яйцо, Сухие Макароны из Цельной Пшеницы, Баклажанная Икра. Dinner: Толстолобик, Огурец (с Кожурой). more...
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losing 4.4 lb a week
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сорочанаталия's weight history
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