Weigh In record (no journal entry) for 03 June 2022
|
162.5 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
1362 kcal
|
Fat: 106.23g | Prot: 71.70g | Carb: 34.83g.
Breakfast: Ovo, Café, Frimesa Queijo Prato, Coco, Mococa Creme de Leite Leve. Lunch: Matilat Manteiga Extra com Sal, Sadia Banha de Porco, Brócolis Cozido, Seara Filezinho de Peito de Frango. Dinner: Garoto Talento Nibs de Cacau Dark 70%, Ovo. Snacks/Other: Italac Creme de Leite Leve, Abacate. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larissynha's weight history
|