Weigh In record (no journal entry) for 03 June 2022
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480.4 lb
Lost so far: 12.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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372 kcal
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Fat: 19.50g | Prot: 29.90g | Carb: 12.00g.
Dinner: Aldi Atlantic Salmon, Great Value Fat Free Ranch. more...
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losing 12.6 lb a week
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snakebite835's weight history
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