Weigh In record (no journal entry) for 01 June 2022
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177.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1467 kcal
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Fat: 72.61g | Prot: 94.11g | Carb: 105.66g.
Breakfast: Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Waitrose Chicken Caesar Salad (225G). Dinner: Waitrose Essential Cannellini Beans , Waitrose Mashed Potato, Tesco Cherry Tomatoes, Egg, Heck 97% Pork Sausages. Snacks/Other: Blueberries . more...
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gaining 2.8 lb a week
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Paleo Judy's weight history
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