|
kidney infection still on antibiotics
|
185.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2011:
|
1182 kcal
|
Fat: 35.05g | Prot: 129.89g | Carb: 86.72g.
Breakfast: Almonds, Gold Standard 100% Whey Protein Shake, Instant Oatmeal Weight Control - Maple and Brown Sugar, Blueberries, Green Tea, Coffee. Lunch: Butter Beans, Reduced Fat American Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Greek Yogurt - Vanilla, Almonds, Gold Standard 100% Whey Protein Shake. more...
|
|
2347 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smashmouth97's weight history
|