Weigh In record (no journal entry) for 05 August 2014
|
193.0 lb
Lost so far: 57.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2014:
|
1687 kcal
|
Fat: 71.45g | Prot: 48.05g | Carb: 265.63g.
Breakfast: Flavorite Sliced Strawberries, Pound Cake, Litehouse Foods Strawberry Glaze. Lunch: Marie's Chunky Blue Cheese Dressing, Boiled Egg. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Barilla Angel Hair Pasta, Mid's Meat Sauce. Snacks/Other: Pound Cake, Litehouse Foods Strawberry Glaze, Flavorite Sliced Strawberries. more...
|
|
2592 kcal
|
Activities & Exercise:
Sitting - 6 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|