Snoopdoggie's Journal, 05 August 2014

Sticking to my game plan. Feeling so much better. :)

148.8 lb Lost so far: 3.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

---

1019 kcal

Fat: 32.51g | Prot: 61.11g | Carb: 100.63g.   Breakfast: Woolworths Skinless Chicken Breast Fillets, Peanut Butter, Bananas, Coffee with Milk and Sugar. Lunch: Sugar Free Cola Soft Drink, Chicken Breast, Cauliflower. Dinner: Coffee with Milk and Sugar, Lettuce Salad with Avocado, Tomato, and/or Carrots, Red Table Wine, Lasagna with Meat and Sauce Entree (Frozen). more...

1751 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...