| November 2017 |
| Tue 14th: |
85 *
|
5%
|
fat: 0.52g |
| |
protein: 1.01g |
| |
carbs: 20.74g |
|
1775*
|
 1690
|
| November 2014 |
| Sun 30th: |
503 *
|
28%
|
fat: 10.66g |
| |
protein: 39.58g |
| |
carbs: 69.21g |
|
-
|
-
|
| September 2014 |
| Sat 6th: |
319 *
|
18%
|
fat: 7.53g |
| |
protein: 14.34g |
| |
carbs: 50.03g |
|
1834*
|
1515
|
| August 2014 |
| Mon 25th: |
339 *
|
19%
|
fat: 7.84g |
| |
protein: 14.84g |
| |
carbs: 55.12g |
|
-
|
-
|
| Fri 22nd: |
1250 *
|
69%
|
fat: 39.85g |
| |
protein: 90.28g |
| |
carbs: 127.38g |
|
2140*
|
890
|
| Wed 20th: |
351 *
|
20%
|
fat: 15.51g |
| |
protein: 15.94g |
| |
carbs: 36.13g |
|
-
|
-
|
| Tue 19th: |
1121 *
|
62%
|
fat: 46.30g |
| |
protein: 61.96g |
| |
carbs: 120.30g |
|
2140*
|
1019
|
| Mon 18th: |
1124
|
62%
|
fat: 50.08g |
| |
protein: 72.89g |
| |
carbs: 96.02g |
|
2013
|
889
|
| Fri 8th: |
344 *
|
19%
|
fat: 21.95g |
| |
protein: 18.97g |
| |
carbs: 17.38g |
|
-
|
-
|
| Thu 7th: |
1720 *
|
96%
|
fat: 63.93g |
| |
protein: 70.38g |
| |
carbs: 163.38g |
|
1914
|
194
|
| Wed 6th: |
1570
|
87%
|
fat: 66.44g |
| |
protein: 84.78g |
| |
carbs: 133.31g |
|
-
|
-
|
| Tue 5th: |
1019
|
57%
|
fat: 32.51g |
| |
protein: 61.11g |
| |
carbs: 100.63g |
|
1751*
|
732
|
| Mon 4th: |
1345
|
75%
|
fat: 37.02g |
| |
protein: 84.44g |
| |
carbs: 164.92g |
|
1936*
|
591
|
| Sat 2nd: |
647 *
|
36%
|
fat: 22.50g |
| |
protein: 26.86g |
| |
carbs: 78.88g |
|
1901
|
1254
|
| Fri 1st: |
1616
|
90%
|
fat: 47.28g |
| |
protein: 62.87g |
| |
carbs: 228.97g |
|
2106
|
490
|
| July 2014 |
| Wed 23rd: |
1501
|
83%
|
fat: 39.63g |
| |
protein: 53.28g |
| |
carbs: 232.83g |
|
-
|
-
|
| Mon 21st: |
427 *
|
24%
|
fat: 13.12g |
| |
protein: 23.60g |
| |
carbs: 52.04g |
|
-
|
-
|
| Sat 19th: |
490 *
|
27%
|
fat: 9.82g |
| |
protein: 33.24g |
| |
carbs: 61.58g |
|
-
|
-
|
| Fri 18th: |
1760 *
|
98%
|
fat: 69.30g |
| |
protein: 81.22g |
| |
carbs: 153.16g |
|
2471*
|
711
|
