Weigh In record (no journal entry) for 27 May 2022
|
232.6 lb
Lost so far: 60.6 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2022:
|
350 kcal
|
Fat: 4.50g | Prot: 7.00g | Carb: 71.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, General Mills Rice Chex Cereal. more...
|
losing 7.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TJHenggeler's weight history
|