Weigh In record (no journal entry) for 26 May 2022
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489.8 lb
Lost so far: 3.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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905 kcal
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Fat: 44.38g | Prot: 79.38g | Carb: 44.31g.
Breakfast: Muenster Cheese, Kraft Velveeta Cheese Slices, Bland Farms Vidalia Sweet Onion, Stop & Shop Riced Cauliflower, Egg White . Dinner: Ken's Steak House Lite Ranch Dressing, Lettuce Salad with Tomato, Marketside Boneless Skinless Chicken Breast. more...
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losing 5.6 lb a week
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