Weigh In record (no journal entry) for 24 May 2022
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166.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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994 kcal
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Fat: 40.04g | Prot: 35.77g | Carb: 74.40g.
Breakfast: Danamark Fontina Cheese, Fried Egg , Village Hearth Honey Wheat Bread. Lunch: Taco Bell Crunchy Taco, P.F. Chang's Spicy Shrimp Asian Street Taco. Snacks/Other: Pacifico Clara. more...
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losing 1.2 lb a week
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damfig's weight history
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