Paleo Judy's Journal, 22 May 2022

Weigh In record (no journal entry) for 22 May 2022
178.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2022:
73 kcal Fat: 2.06g | Prot: 5.64g | Carb: 7.60g.   Breakfast: Morrisons Blueberries, Waitrose Free from Lactose Free Low Fat Greek Style Yogurt. more...
losing 4.2 lb a week

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