Weigh In record (no journal entry) for 21 May 2022
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138.9 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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978 kcal
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Fat: 31.59g | Prot: 86.66g | Carb: 88.51g.
Breakfast: Табрис Запеканка Творожно-Тыквенная без Муки . Lunch: Вареное Яйцо, Дикси Груша Конференц, Огурец (с Кожурой), Помидоры, ВкусВилл Треска Филе. more...
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losing 7.7 lb a week
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KotЁnok GaFFF's weight history
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