Weigh In record (no journal entry) for 20 May 2022
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164.2 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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531 kcal
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Fat: 10.20g | Prot: 19.84g | Carb: 92.85g.
Breakfast: Sugar, Coffee with Milk. Lunch: Sugar, Milk, Corn Flakes. more...
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gaining 3.9 lb a week
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gamboa15791's weight history
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