Weigh In record (no journal entry) for 07 May 2011
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239.5 lb
Lost so far: 7.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1797 kcal
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Fat: 95.43g | Prot: 98.63g | Carb: 139.73g.
Breakfast: Diced Ham, Scrambled Egg, Cheddar Cheese, Navels Oranges. Lunch: Fruit Bar-Peach, Salted Peanuts. Dinner: Original Pepperoni Pizza, Gourmet Chicken Garlic deLITE, papa murphy's hawaiian. more...
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4084 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 5 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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