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I seem to be stuck right now lots going on my husband has surgery in a few weeks Colon cancer Prayers appreciated We have faith that all will be well and all removed .
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188.6 lb
Lost so far: 24.9 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1280 kcal
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Fat: 62.22g | Prot: 53.95g | Carb: 145.72g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Heiner's Wheat 35 Reduced Calorie Bread, Smucker's Sugar Free Red Raspberry Preserves, Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Heiner's Wheat 35 Reduced Calorie Bread, Green Giant Broccoli & Cheese Sauce, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless) . Snacks/Other: Pringles Snack Stacks Original Potato Crisps, Planters Lightly Salted Cocktail Peanuts, Jiffy Natural Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon) , Cheez-It Snap’D Barbecue. more...
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losing 0.2 lb a week
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