Weigh In record (no journal entry) for 11 May 2022
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161.2 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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1775 kcal
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Fat: 82.98g | Prot: 47.94g | Carb: 260.23g.
Lunch: Butter, Queso Fresco, PAN Arepa Asada (Venezolana), Coffee with Milk, Oderich Paté de Jamón . Dinner: Plantain Chips, Onions , Centenario Pancho , Ruffles Potatoes, Ketchup , Apple Juice, Mayonnaise , Pan Flauta 30Cm (Francés/Baguette/VEN=Canilla), Mustard, PAN Arepa Asada (Venezolana), Egg, Queso Fresco, Carne Picada (Molida). more...
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gaining 1.1 lb a week
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