Weigh In record (no journal entry) for 23 July 2014
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170.9 lb
Lost so far: 14.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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1310 kcal
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Fat: 43.00g | Prot: 49.00g | Carb: 188.00g.
Lunch: Hardee's Turkey Burger. Dinner: Taco Bell Lipton Raspberry Iced Tea (30 oz), Doritos Nacho Cheese Tortilla Chips, Taco Bell Shredded Chicken Burrito. more...
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gaining 2.5 lb a week
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