missybrubaker's Journal, 09 May 2022

threw my back out and have sciatica..right before planting..ughhh Started back on treadmill only made 10 min today, but my back is better...hoping it strays that way..I am not a couch sitter!
201.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.
losing 0.4 lb a week

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Take it easy please🌷 
09 May 22 by member: CrystalJo74
Sciatica is the absolute pits. I get it about once every year or two. Hope it heals quickly.  
09 May 22 by member: jengetfit123
Oh NO! I'm sorry for you! I have been having some twinges in my sciatic the last couple days. Just glad it hasn't amounted to more than a (jab) of memory!! ☘️ 🌺 🧠🪷 🌻 
10 May 22 by member: 3dkids2

     
 

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