Weigh In record (no journal entry) for 02 May 2022
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165.8 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1232 kcal
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Fat: 99.77g | Prot: 59.96g | Carb: 33.68g.
Breakfast: Coco, Ovo, Café, Mococa Creme de Leite Leve. Lunch: Ovo (Inteiro), Brócolis Cozido, Matilat Manteiga Extra com Sal. Dinner: Coco, La Violetera Amêndoas sem Casca, Sadia Banha de Porco, Seara Filezinho de Peito de Frango. Snacks/Other: La Violetera Azeitonas Verdes, Sabor da Terra Semente de Chia, Abacate, Itambé Creme de Leite Leve. more...
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losing 2.3 lb a week
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