Bobe1966's Journal, 01 May 2011

238.0 lb Lost so far: 78.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2803 kcal

Fat: 137.93g | Prot: 140.13g | Carb: 273.83g.   Breakfast: 1% Milk, Kashi Toasted Berry. Lunch: egg noodles, mushroom soup, green beans, watermelon, ham. Dinner: tortilla chips, Spanish Rice, Taco Salad. more...

3310 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...