Weigh In record (no journal entry) for 24 April 2022
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221.3 lb
Lost so far: 5.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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157 kcal
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Fat: 10.61g | Prot: 12.58g | Carb: 1.59g.
Breakfast: Green Tea, Hard-Boiled Egg . more...
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gaining 2.8 lb a week
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pamelazwane's weight history
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