Weigh In record (no journal entry) for 13 July 2014
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282.2 lb
Lost so far: 59.5 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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853 kcal
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Fat: 29.34g | Prot: 91.80g | Carb: 55.02g.
Breakfast: Овсяная Каша на Воде, Мёд, Нектарины, Doppel Herz Омега-3. Lunch: Телятина Отварная, Помидоры, Огурец (с Кожурой). Dinner: Запеченная или Жареная Форель. more...
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losing 9.4 lb a week
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 Comments
НИЧЕГО СЕБЕ НА МОРЕ СЪЕЗДИЛА )))
17 Jul 14 by member: сорочанаталия
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