buckmccalla's Journal, 12 July 2014

190.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 61.35g | Prot: 32.43g | Carb: 169.94g.   Breakfast: Toasted Sour Dough Bread. Dinner: Market Pantry Sharp Cheddar Cheese Slice, Daisy Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Old Dutch Original Kettle Chips, I Can't Believe It's Not Butter! Original Soft Spread, Potato Salad Side Dish, Jose Ole Chicken Taquitos in Corn Tortillas. more...

2398 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 12 hours. more...