siamman's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
203.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
428 kcal Fat: 7.02g | Prot: 14.07g | Carb: 86.23g.   Breakfast: graham cracker, raisin bran kelloggs, 2% Fat Milk. more...
gaining 4.2 lb a week

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