Weigh In record (no journal entry) for 08 July 2014
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145.4 lb
Lost so far: 24.6 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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1574 kcal
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Fat: 59.34g | Prot: 103.94g | Carb: 157.70g.
Lunch: Roast Beef Sandwich. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts . more...
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losing 9.8 lb a week
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bumbye's weight history
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