valentinezhekova's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
114.6 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 05 July 2014:
1665 kcal Fat: 57.11g | Prot: 74.58g | Carb: 217.94g.   Breakfast: Water, General Mills Multi Grain Cheerios, Chocolate Chip Cookie, Whole Milk. Lunch: Water, Green Tea, Chocolate Cake (with Chocolate Frosting). Dinner: Water, Tuna in Water (Canned), Spaghetti. Snacks/Other: Croissant, Apricots. more...
2263 kcal Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...



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