Heidi5964's Journal, 26 April 2011

246.0 lb Lost so far: 1.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1227 kcal

Fat: 50.86g | Prot: 42.48g | Carb: 167.56g.   Breakfast: diet pepsi, whole wheat pancake. Lunch: sandwich cookies, pulled pork, sun chips, diet pepsi. Snacks/Other: red apples. more...

2953 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...