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new day.I'm gonna try not eating till a certain time to a certain time, and still do lower carbs..and try not to go over 1100 calories
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 April 2022:
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1057 kcal
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Fat: 62.34g | Prot: 87.98g | Carb: 32.19g.
Breakfast: Coffee, Great Value Half & Half. Lunch: Coffee, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Snack Cracker, Daisy Sour Cream, Herdez Guacamole Salsa, Lettuce, Great Value Canned Tuna, Great Value Half & Half. Dinner: Butter (Salted), Daisy 4% Small Curd Cottage Cheese, Philadelphia Rolls, Birds Eye Classic Mixed Vegetables, Great Value Boneless Skinless Chicken Thighs, Great Value Boneless Skinless Chicken Thighs. more...
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3541 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Abdominal (Sit Ups) - 2 minutes, Treadmill - 30 minutes, Watching TV/Computer - 3 hours, Vacuuming - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 23 minutes, Walking (brisk) - 4/mph - 10 minutes, Cleaning - 1 hour, Washing Dishes - 20 minutes, Cooking - 2 hours. more...
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gaining 0.7 lb a week
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