Weigh In record (no journal entry) for 04 April 2022
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155.2 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1581 kcal
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Fat: 70.13g | Prot: 61.61g | Carb: 181.68g.
Lunch: Queso Fresco, Butter , Schneck Salchicha Tipo Frankfurters, Scrambled Egg (Whole, Cooked) , PAN Arepa Asada (Venezolana). Dinner: White Table Wine , Fried Plantain, Casabe De Yuca (Mandioca), Spaghetti, Tata Pan Lacteado TATA, Carne Picada (Molida). more...
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gaining 0.2 lb a week
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