Weigh In record (no journal entry) for 02 April 2022
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228.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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2212 kcal
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Fat: 151.56g | Prot: 105.28g | Carb: 125.65g.
Breakfast: Queso Mozzarella (Leche Entera), Café Instantáneo , Lechuga, Aguacate, Huevo, Nestle Original Liquid Coffee Creamer, Low Karb Keto Nut Granola Blueberry Cinnamon, Kirkland Signature Almond Flour Blanched, Sam's Choice Creamy Honey Almond Butter, Great Value Sugar Free Syrup. Lunch: Cóctel de Frutas o una Mezcla, Cacahuates, Gomitas, The Billy Goat Chip Company Potato Chips, Perro Caliente, Hamburguesa Casera, Paleta, Mazapán, Ricolino Mini Paleta Payaso. more...
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losing 4.9 lb a week
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