Weigh In record (no journal entry) for 01 April 2022
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132.5 lb
Lost so far: 8.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1384 kcal
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Fat: 42.09g | Prot: 82.71g | Carb: 171.61g.
Breakfast: Kupiec Galletas de Arroz Tradicionales, Huevo Cocido, Jugo de Pomelo Recién Exprimido. Elevenses: Chai Latte, Manzana Verde. Lunch: Inner Armour Isolate Zero, Salsa de Pesto, Super Pollo Filetitos de Pollo, Arroz Blanco, Tortilla de Huevo, Lechuga, Apio, Repollo. Afternoon Tea: Vivo Mermelada Durazno, Costa Galletas de Agua Line, Daily Jalea Diet. more...
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losing 9.3 lb a week
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