Weigh In record (no journal entry) for 02 July 2014
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297.0 lb
Lost so far: 44.8 lb.
Still to go: 142.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1040 kcal
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Fat: 13.78g | Prot: 141.70g | Carb: 93.84g.
Breakfast: Мёд, Творог (Обезжиренный), Мёд, Черная Смородина. Lunch: Толстолобик, Помидоры, Огурец (с Кожурой). Dinner: Телятина Отварная, Огурец (с Кожурой), Толстолобик, Помидоры. more...
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losing 2.9 lb a week
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сорочанаталия's weight history
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