buckmccalla's Journal, 02 July 2014

190.4 lb Lost so far: 59.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 76.09g | Prot: 59.35g | Carb: 214.32g.   Breakfast: Taco Bell Beefy Crunch Burrito. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle). Dinner: Macaroni or Pasta Salad, Milk (2% Lowfat with Added Vitamin A), Chicken Salad or Chicken Spread Sandwich. Snacks/Other: Kroger Deluxe Churned Southern Crunch Butter Pecan Ice Cream. more...

2866 kcal

Activities & Exercise: Sitting - 6 hours, Golf (cart) - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...