Weigh In record (no journal entry) for 30 March 2022
|
134.3 lb
Lost so far: 6.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2022:
|
816 kcal
|
Fat: 31.42g | Prot: 82.23g | Carb: 56.02g.
Breakfast: Loncoleche Leche Protein, Jumbo Palta Hass, Kupiec Galletas de Arroz Tradicionales. Elevenses: Manzana Verde. Lunch: Wild Barra de Proteina, Van Camp's Atún en Aceite, Dole Apio Medialuna, Lechuga, Genial Repollo Zanahoria . Afternoon Tea: Loncoleche Leche Protein, Inner Armour Isolate Zero. Dinner: Daily Jalea Diet. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mane González's weight history
|