Weigh In record (no journal entry) for 23 April 2011
|
209.4 lb
Lost so far: 46.3 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 April 2011:
|
1500 kcal
|
Fat: 24.48g | Prot: 129.89g | Carb: 197.21g.
Breakfast: Leche Desnatada, Café en Grano Mezcla. Lunch: Yogur Bífidus Activo, Solomillo de Ternera, Verdifresh Primavera, Vinagre balsamico. Dinner: Cebollas, Tomate Natural Triturado Extra, Solomillos de Pollo, Penne Rigate, Agua, Ajo. Snacks/Other: Alfajor de Dulce de Leche, Alfajor de Chocolate, Mini Tostadas, Caramelos de Café. more...
|
|
2484 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 13 hours, Sitting - 4 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jurrabi's weight history
|