Weigh In record (no journal entry) for 27 March 2022
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198.8 lb
Lost so far: 3.6 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1055 kcal
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Fat: 75.76g | Prot: 73.93g | Carb: 20.97g.
Breakfast: Egg, Butter . Lunch: Egg, Duke's Mayonnaise. Dinner: Whole Foods Market Unsweetened Dried Cranberries, Duke's Mayonnaise, Skinless Chicken Breast. Snacks/Other: Whole Milk, Great Value Mozzarella String Cheese. more...
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gaining 0.2 lb a week
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 Comments
It’s ok to start over. We’re here for you 👍🏽
27 Mar 22 by member: PinayRN
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28 Mar 22 by member: dlewis1234
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