Janetlove84's Journal, 25 March 2022

231.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

---

804 kcal

Fat: 53.39g | Prot: 49.60g | Carb: 33.38g.   Breakfast: Kirkland Signature Almond Flour Blanched, Café Instantáneo , Kiwi, Fresas, Chorizo de Cerdo, Huevo. Dinner: Siete Almond Flour Tortillas, Carne Asada. more...

3111 kcal

Activities & Exercise: Gym - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...